The race, in three figures
The race, in words
Leon Kohn & Petra Gumpinger finished in the top 10% of the field at Vienna - European Championship 2024, in 1:02:34 for 14th of 190 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 4:05, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:12v median −1:05
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Block 02 6:05Running 2 4:18v median −1:10
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Block 03 7:35Running 3 4:26v median −1:22
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Block 04 7:12Running 4 4:35v median −1:16
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Block 05 8:34Running 5 4:27v median −1:36
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Block 06 5:52Running 6 4:27v median −1:28
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Block 07 7:19Running 7 4:34v median −1:23
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Block 08 8:54Running 8 4:50v median −1:38
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 188
A pace, not a person: at every mat, the middle of the 188 mixed teams who finished.