The race, in three figures
The race, in words
1:08:31 at Vienna - European Championship 2024 put Samuel Castela & Carla Mochila 30th of 190 mixed teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 41st of 190. Quick through the roxzone: 4:11, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:16v median −1:01
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Block 02 7:08Running 2 4:39v median −0:49
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Block 03 8:16Running 3 4:31v median −1:17
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Block 04 7:13Running 4 4:29v median −1:22
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Block 05 11:10Running 5 6:41v median +0:38
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Block 06 6:22Running 6 4:38v median −1:17
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Block 07 7:52Running 7 4:43v median −1:14
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Block 08 9:15Running 8 5:16v median −1:12
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 188
A pace, not a person: at every mat, the middle of the 188 mixed teams who finished.