The race, in three figures
The race, in words
1:09:18 at Vienna - European Championship 2024 put Jitka Hall on the age-group podium: 3rd of 30 in the 45–49 age group.
The wall balls were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:52Running 1 3:21v median −0:52
-
Block 02 6:31Running 2 4:23v median −1:03
-
Block 03 8:40Running 3 4:51v median −0:49
-
Block 04 9:41Running 4 4:56v median −0:48
-
Block 05 9:40Running 5 4:50v median −1:02
-
Block 06 6:27Running 6 4:51v median −0:56
-
Block 07 7:57Running 7 4:41v median −1:08
-
Block 08 8:12Running 8 5:12v median −1:18
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.