The race, in three figures
The race, in words
1:18:03 at Vienna - European Championship 2024 put Tamara Vincenzi on the age-group podium: 2nd of 11 in the 55–59 age group.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 0:48 ahead of the median. On the sandbag lunges the field had the edge, by 0:36.
0:46 faster than at Turin 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:35v median −0:38
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Block 02 7:41Running 2 5:00v median −0:26
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Block 03 10:08Running 3 5:17v median −0:23
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Block 04 10:06Running 4 5:14v median −0:30
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Block 05 10:30Running 5 5:09v median −0:43
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Block 06 6:53Running 6 5:15v median −0:32
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Block 07 10:05Running 7 5:10v median −0:39
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Block 08 9:05Running 8 5:31v median −0:59
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.