The race, in three figures
The race, in words
In the Open division at Vienna - European Championship 2024, Daniela Herzog crossed the line in 1:20:13: 105th of 325 women, faster than 68% of the field.
The sled pull was where this race was made, 0:45 ahead of the median. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:50v median −0:23
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Block 02 7:28Running 2 5:15v median −0:11
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Block 03 9:40Running 3 5:36v median −0:04
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Block 04 12:06Running 4 5:38v median −0:06
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Block 05 10:34Running 5 5:48v median −0:04
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Block 06 7:14Running 6 5:37v median −0:10
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Block 07 9:25Running 7 5:43v median −0:06
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Block 08 9:38Running 8 6:09v median −0:21
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.