The race, in three figures
The race, in words
In the Open division at Vienna - European Championship 2024, Lisa Dankl crossed the line in 1:24:40: 155th of 325 women, faster than 52% of the field.
The wall balls were the standout, 0:52 quicker than the median and 55th of 325. If there was time left out there, it was on the sled pull, 0:55 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:14v median +0:01
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Block 02 8:19Running 2 5:35v median +0:09
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Block 03 11:40Running 3 5:56v median +0:16
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Block 04 12:01Running 4 6:07v median +0:23
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Block 05 11:57Running 5 6:13v median +0:21
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Block 06 7:17Running 6 5:35v median −0:12
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Block 07 9:40Running 7 5:34v median −0:15
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Block 08 9:26Running 8 6:10v median −0:20
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 322
A pace, not a person: at every mat, the middle of the 322 women who finished.