The race, in three figures
The race, in words
1:35:09 at Vienna - European Championship 2024 put Chris Hömmerich & Merle Schmitt 167th of 190 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:34 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:20, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median +0:22
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Block 02 8:41Running 2 6:15v median +0:47
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Block 03 11:44Running 3 6:35v median +0:47
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Block 04 10:09Running 4 6:37v median +0:46
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Block 05 11:47Running 5 6:42v median +0:39
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Block 06 8:11Running 6 6:47v median +0:52
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Block 07 12:42Running 7 6:27v median +0:30
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Block 08 13:48Running 8 7:19v median +0:51
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Mixed · n = 188
A pace, not a person: at every mat, the middle of the 188 mixed teams who finished.