The race, in three figures
The race, in words
A top 10% finish for Oshadix Leonora & Leroy Watamaleo at Mumbai 2026: 1:01:28, 10th of 818 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 2:12 quicker than the median and 7th of 818. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:52v median −1:47
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Block 02 6:12Running 2 4:30v median −2:21
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Block 03 7:20Running 3 4:35v median −3:02
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Block 04 7:38Running 4 4:26v median −3:04
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Block 05 8:41Running 5 4:30v median −3:05
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Block 06 6:07Running 6 4:32v median −2:51
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Block 07 7:04Running 7 4:37v median −2:42
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Block 08 6:34Running 8 2:56v median −1:53
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 713
A pace, not a person: at every mat, the middle of the 713 men's teams who finished.