The race, in three figures
The race, in words
A top 10% finish for Manu Raghavender & Raj Ganpath at Mumbai 2026: 1:13:38, 61st of 818 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:37 quicker than the median and 54th of 818. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 5:17, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:36v median −1:03
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Block 02 7:39Running 2 5:27v median −1:24
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Block 03 9:32Running 3 5:50v median −1:47
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Block 04 8:33Running 4 5:35v median −1:55
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Block 05 9:59Running 5 5:38v median −1:57
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Block 06 7:47Running 6 5:42v median −1:41
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Block 07 8:37Running 7 5:35v median −1:44
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Block 08 7:30Running 8 3:36v median −1:13
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 713
A pace, not a person: at every mat, the middle of the 713 men's teams who finished.