The race, in three figures
The race, in words
In the Open division at Mumbai 2026, Rashmi Nair crossed the line in 1:46:33: 92nd of 717 women, faster than 87% of the field.
The wall balls were the standout, 4:20 quicker than the median and 62nd of 717. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:25v median −0:44
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Block 02 11:30Running 2 6:44v median −0:57
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Block 03 13:26Running 3 6:42v median −1:34
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Block 04 13:50Running 4 6:49v median −1:10
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Block 05 12:58Running 5 7:25v median −0:54
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Block 06 9:59Running 6 7:09v median −0:55
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Block 07 13:29Running 7 7:31v median −0:39
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Block 08 11:58Running 8 5:01v median −0:51
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 492
A pace, not a person: at every mat, the middle of the 492 women who finished.