The race, in three figures
The race, in words
In the Open division at Mumbai 2026, Rinku Shah crossed the line in 2:11:09: 357th of 717 women, faster than 50% of the field.
The sandbag lunges were the standout, 1:44 quicker than the median and 111th of 717. If there was time left out there, it was on the sled push, 0:48 behind the median. Paced to finish: the second half went 5:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:06Running 1 7:19v median +1:10
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Block 02 12:24Running 2 7:02v median −0:39
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Block 03 17:25Running 3 8:34v median +0:18
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Block 04 18:13Running 4 9:12v median +1:13
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Block 05 16:05Running 5 9:22v median +1:03
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Block 06 10:57Running 6 8:39v median +0:35
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Block 07 13:54Running 7 8:10v median +0:00
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Block 08 17:53Running 8 5:56v median +0:04
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 492
A pace, not a person: at every mat, the middle of the 492 women who finished.