The race, in three figures
The race, in words
2:48:47 at Mumbai 2026 put Arya Prasad 631st of 717 women in the Open division.
The sandbag lunges cost the most time: 3:01 slower than the median. A harder second half: 8:12 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:00, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:35Running 1 7:48v median +1:39
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Block 02 15:13Running 2 9:34v median +1:53
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Block 03 20:27Running 3 10:40v median +2:24
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Block 04 21:05Running 4 10:29v median +2:30
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Block 05 18:06Running 5 10:54v median +2:35
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Block 06 14:58Running 6 11:35v median +3:31
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Block 07 25:52Running 7 15:23v median +7:13
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Block 08 21:39Running 8 8:48v median +2:56
Roxzone, per block
Approach · Exit 17:00
Against the middle of your field
Women · n = 492
A pace, not a person: at every mat, the middle of the 492 women who finished.