The race, in three figures
The race, in words
Panawan Khaikaew finished 709th of 717 women in the Open division at Mumbai 2026, in 3:40:56.
The sandbag lunges cost the most time: 11:37 slower than the median. A harder second half: 17:11 more lost to the middle of the field after halfway than before it. 16:11 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:13Running 1 9:59v median +3:50
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Block 02 19:10Running 2 12:51v median +5:10
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Block 03 22:36Running 3 12:45v median +4:29
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Block 04 35:20Running 4 14:49v median +6:50
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Block 05 23:34Running 5 16:45v median +8:26
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Block 06 19:19Running 6 15:35v median +7:31
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Block 07 35:20Running 7 16:15v median +8:05
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Block 08 33:18Running 8 14:43v median +8:51
Roxzone, per block
Approach · Exit 16:11
Against the middle of your field
Women · n = 492
A pace, not a person: at every mat, the middle of the 492 women who finished.