The race, in three figures
The race, in words
A top 10% finish for Francesco Sinopoli at Turin 2024: 1:09:35, 50th of 818 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Turin cost the whole field time: about 2:00 more than the average race this season, going by 564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:33v median −1:04
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Block 02 7:05Running 2 4:08v median −0:39
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Block 03 9:01Running 3 4:31v median −0:41
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Block 04 7:38Running 4 4:17v median −0:52
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Block 05 8:41Running 5 4:16v median −1:02
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Block 06 5:50Running 6 4:13v median −0:56
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Block 07 8:20Running 7 4:11v median −0:59
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Block 08 8:47Running 8 4:20v median −1:16
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 792
A pace, not a person: at every mat, the middle of the 792 men who finished.