The race, in three figures
The race, in words
1:21:24 at Turin 2024 put Francesca Gioachin & Laura Angoli & Francesca Angoli & Elisa Cavalleri 10th of 36 women's teams in the Relay division, ahead of 72% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the burpee broad jumps: 2:02 on the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:01Running 1 10:05v median +4:07
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Block 02 6:32Running 2 4:41v median −0:06
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Block 03 14:28Running 3 9:12v median +4:11
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Block 04 7:28Running 4 4:17v median −0:23
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Block 05 9:32Running 5 4:35v median −0:26
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Block 06 6:02Running 6 4:25v median −0:37
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Block 07 7:29Running 7 4:14v median −0:37
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Block 08 8:05Running 8 4:38v median −0:24
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.