The race, in three figures
The race, in words
In the Relay division at Turin 2024, Alice Alessandrini & Sonia Zito & Eleonora Ruffino & Giulia Coppo crossed the line in 1:24:52: 18th of 36 women's teams, faster than 50% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:12v median +0:14
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Block 02 6:39Running 2 4:15v median −0:32
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Block 03 12:12Running 3 4:41v median −0:20
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Block 04 12:03Running 4 5:20v median +0:40
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Block 05 9:27Running 5 4:18v median −0:43
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Block 06 6:59Running 6 5:01v median −0:01
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Block 07 8:41Running 7 4:45v median −0:06
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Block 08 9:02Running 8 5:13v median +0:11
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.