The race, in three figures
The race, in words
1:39:19 at Turin 2024 put Lorena Bugni & Silvia Marini & Glaucio Da Silva Lambach & Stefano Cirillo 44th of 46 mixed teams in the Relay division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 1% on the stations. If there was time left out there, it was on the burpee broad jumps, 10:04 behind the median. Stronger after halfway: 19:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 4:40v median −1:00
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Block 02 10:10Running 2 4:09v median −0:16
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Block 03 9:18Running 3 4:18v median −0:13
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Block 04 24:01Running 4 9:01v median +4:26
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Block 05 10:17Running 5 5:24v median +0:47
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Block 06 5:29Running 6 3:46v median −0:58
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Block 07 8:29Running 7 4:23v median −0:28
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Block 08 11:07Running 8 5:43v median +0:57
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.