The race, in three figures
The race, in words
Paolo Giancristofaro finished 454th of 818 men in the Open division at Turin 2024, in 1:31:15.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
The field ran 3:34 faster at Turin 2024 than at Milan 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:49v median +0:12
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Block 02 7:51Running 2 5:03v median +0:16
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Block 03 10:57Running 3 5:14v median +0:02
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Block 04 10:33Running 4 5:24v median +0:15
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Block 05 10:27Running 5 5:28v median +0:10
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Block 06 7:39Running 6 5:41v median +0:32
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Block 07 12:14Running 7 5:35v median +0:25
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Block 08 13:26Running 8 6:03v median +0:27
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 792
A pace, not a person: at every mat, the middle of the 792 men who finished.