The race, in three figures
The race, in words
1:35:06 at Turin 2024 put Salvatore Ronga 531st of 818 men in the Open division.
The burpee broad jumps cost the most time: 1:05 slower than the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Turin cost the whole field time: about 2:00 more than the average race this season, going by 564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:35v median −0:02
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Block 02 9:01Running 2 5:12v median +0:25
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Block 03 12:12Running 3 5:35v median +0:23
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Block 04 12:12Running 4 5:43v median +0:34
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Block 05 10:22Running 5 5:35v median +0:17
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Block 06 8:00Running 6 5:45v median +0:36
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Block 07 10:48Running 7 5:48v median +0:38
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Block 08 12:40Running 8 6:18v median +0:42
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Men · n = 792
A pace, not a person: at every mat, the middle of the 792 men who finished.