The race, in three figures
The race, in words
1:21:04 at Turin 2024 put Andre Rankin & Gerhard Van Wyk 274th of 415 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:50 on the median. The sandbag lunges cost the most time: 0:39 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:28v median +0:33
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Block 02 7:03Running 2 5:10v median +0:16
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Block 03 7:59Running 3 5:16v median −0:02
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Block 04 8:44Running 4 5:26v median +0:08
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Block 05 9:54Running 5 5:25v median +0:03
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Block 06 8:15Running 6 6:06v median +0:50
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Block 07 9:25Running 7 5:16v median +0:03
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Block 08 9:40Running 8 5:32v median +0:10
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men's teams who finished.