The race, in three figures
The race, in words
Radka Allen took 3rd of 28 in the 45–49 age group at Turin 2024, in 1:21:09.
Nowhere gained more than the wall balls: 0:56 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
Turin cost the whole field time: about 1:59 more than the average race this season, going by 194 athletes who raced both. 0:44 faster than at London 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:28v median −0:46
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Block 02 7:11Running 2 4:52v median −0:21
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Block 03 10:44Running 3 4:59v median −0:32
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Block 04 11:29Running 4 5:07v median −0:25
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Block 05 9:52Running 5 4:54v median −0:38
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Block 06 6:43Running 6 4:56v median −0:32
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Block 07 9:29Running 7 4:49v median −0:38
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Block 08 8:21Running 8 4:59v median −0:40
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 302
A pace, not a person: at every mat, the middle of the 302 women who finished.