The race, in three figures
The race, in words
Stefano Negrini & Dmitry Ponomarev finished 410th of 415 men's teams in the Doubles Open division at Turin 2024, in 1:56:44.
The sandbag lunges cost the most time: 4:46 slower than the median. A harder second half: 5:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:00, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:16v median +1:21
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Block 02 9:05Running 2 6:36v median +1:42
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Block 03 13:26Running 3 8:22v median +3:04
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Block 04 14:13Running 4 7:33v median +2:15
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Block 05 13:11Running 5 7:37v median +2:15
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Block 06 10:00Running 6 8:00v median +2:44
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Block 07 16:19Running 7 8:03v median +2:50
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Block 08 16:31Running 8 10:09v median +4:47
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 401
A pace, not a person: at every mat, the middle of the 401 men's teams who finished.