The race, in three figures
The race, in words
A top 10% finish for Samuele Carlo Ayrton Abrami & Miriam Gualdi at Turin 2024: 1:03:47, 8th of 318 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:19 quicker than the median and 6th of 318. Quick through the roxzone: 5:10, ahead of 94% of the field.
Turin ran slow: the 191 teams who also raced elsewhere this season were about 1:47 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:58v median −1:23
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Block 02 5:59Running 2 4:21v median −0:57
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Block 03 7:58Running 3 4:28v median −1:06
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Block 04 6:45Running 4 4:26v median −1:10
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Block 05 8:34Running 5 4:30v median −1:09
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Block 06 5:49Running 6 4:25v median −1:12
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Block 07 6:58Running 7 4:28v median −1:07
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Block 08 7:58Running 8 4:26v median −1:18
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 309
A pace, not a person: at every mat, the middle of the 309 mixed teams who finished.