The race, in three figures
The race, in words
1:07:15 at Maastricht 2024 put Benjamin Rezzonico 19th of 103 men in the Pro division, ahead of 82% of the field.
Nowhere gained more than the sandbag lunges: 1:12 on the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.
An improvement of 3:21 on Paris 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:07v median −0:43
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Block 02 7:12Running 2 3:45v median −0:46
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Block 03 8:52Running 3 3:59v median −0:54
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Block 04 7:19Running 4 4:05v median −0:50
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Block 05 8:22Running 5 4:07v median −0:51
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Block 06 6:00Running 6 4:00v median −0:55
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Block 07 7:37Running 7 4:05v median −0:53
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Block 08 9:47Running 8 4:40v median −0:54
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.