The race, in three figures
The race, in words
1:01:08 at Maastricht 2024 put Patrick Martens on the age-group podium: 2nd of 172 in the 30–34 age group.
The burpee broad jumps were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 3:32, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:14v median −1:18
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Block 02 6:00Running 2 3:50v median −1:14
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Block 03 7:07Running 3 4:03v median −1:26
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Block 04 7:14Running 4 3:56v median −1:32
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Block 05 8:07Running 5 3:57v median −1:37
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Block 06 5:16Running 6 3:55v median −1:33
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Block 07 7:07Running 7 3:57v median −1:33
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Block 08 8:38Running 8 4:14v median −2:11
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.