The race, in three figures
The race, in words
Alexander Borsje finished in the top 10% of the field at Maastricht 2024, in 1:08:55 for 50th of 781 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:39 on the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 93% of the field.
Athletes who raced both Maastricht 2024 and Amsterdam 2023 were 5:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:18v median −1:14
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Block 02 6:12Running 2 4:04v median −1:00
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Block 03 8:30Running 3 4:30v median −0:59
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Block 04 10:05Running 4 4:25v median −1:03
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Block 05 8:41Running 5 4:20v median −1:14
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Block 06 6:00Running 6 4:20v median −1:08
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Block 07 7:32Running 7 4:17v median −1:13
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Block 08 9:24Running 8 4:34v median −1:51
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.