The race, in three figures
The race, in words
1:08:10 at Maastricht 2024 put Valerio Fighera & Alejandro Galante & Semih Cakmakyapan & Juan Pablo Cares 16th of 22 men's teams in the Relay division.
The stations carried this race: faster than 52% of the field across all eight, against 23% on the runs. The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 5:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:25v median +0:00
-
Block 02 6:46Running 2 4:38v median +0:42
-
Block 03 7:26Running 3 3:36v median −0:20
-
Block 04 9:28Running 4 5:30v median +1:22
-
Block 05 8:50Running 5 4:45v median +0:38
-
Block 06 5:22Running 6 3:52v median −0:22
-
Block 07 7:15Running 7 4:13v median −0:01
-
Block 08 9:28Running 8 5:32v median +0:54
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 21
A pace, not a person: at every mat, the middle of the 21 men's teams who finished.