The race, in three figures
The race, in words
1:55:36 at Maastricht 2024 put Quentin Vignot 101st of 103 men in the Pro division.
If there was time left out there, it was on the sled pull, 5:07 behind the median. Paced to finish: the second half went 10:24 better against the middle of the field than the first. 9:46 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:26v median +1:36
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Block 02 11:02Running 2 6:04v median +1:33
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Block 03 18:21Running 3 7:51v median +2:58
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Block 04 14:45Running 4 7:27v median +2:32
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Block 05 12:42Running 5 7:26v median +2:28
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Block 06 9:50Running 6 6:51v median +1:56
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Block 07 12:43Running 7 7:08v median +2:10
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Block 08 15:22Running 8 8:20v median +2:46
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.