The race, in three figures
The race, in words
In the Relay division at Maastricht 2024, Joanna Siemaszkiewicz & Liesbeth Biesmans & Bianca Vollema & Peggy Vandegard crossed the line in 1:21:27: 9th of 22 women's teams, faster than 59% of the field.
Nowhere gained more than the sandbag lunges: 0:53 on the median. The burpee broad jumps cost the most time: 1:37 slower than the median. Stronger after halfway: 4:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:52v median +0:17
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Block 02 8:39Running 2 5:28v median +0:00
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Block 03 9:03Running 3 4:52v median −0:20
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Block 04 11:50Running 4 5:24v median +0:08
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Block 05 9:32Running 5 4:43v median −0:41
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Block 06 7:34Running 6 5:39v median +0:11
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Block 07 7:59Running 7 4:54v median −0:28
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Block 08 10:46Running 8 5:59v median +0:03
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.