The race, in three figures
The race, in words
1:29:58 at Maastricht 2024 put Maud Droogh & Joyce Zappeij & Denise Vd Wiel & Felien Pot 16th of 22 women's teams in the Relay division.
The stations carried this race: faster than 54% of the field across all eight, against 5% on the runs. The burpee broad jumps cost the most time: 2:21 slower than the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:32v median +0:57
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Block 02 7:10Running 2 5:28v median +0:00
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Block 03 9:20Running 3 5:25v median +0:13
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Block 04 16:02Running 4 8:52v median +3:36
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Block 05 9:55Running 5 5:22v median −0:02
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Block 06 7:27Running 6 5:40v median +0:12
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Block 07 10:36Running 7 5:59v median +0:37
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Block 08 11:24Running 8 6:34v median +0:38
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.