The race, in three figures
The race, in words
Sean Mernagh finished in the top 10% of the field at Maastricht 2024, in 1:10:22 for 57th of 781 men in the Open division.
The burpee broad jumps were the standout, 2:05 quicker than the median and 38th of 781. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Maastricht gave the field time back: about 1:36 faster than the average race this season, by 521 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:43v median −0:49
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Block 02 6:37Running 2 4:20v median −0:44
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Block 03 8:32Running 3 4:33v median −0:56
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Block 04 7:53Running 4 4:36v median −0:52
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Block 05 9:04Running 5 4:40v median −0:54
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Block 06 5:55Running 6 4:39v median −0:49
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Block 07 7:44Running 7 4:33v median −0:57
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Block 08 10:32Running 8 5:17v median −1:08
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.