The race, in three figures
The race, in words
1:23:25 at Maastricht 2024 put Dana Bellens 19th of 35 women in the Pro division.
The wall balls were where this race was made, 0:51 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:59v median +0:00
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Block 02 7:42Running 2 4:58v median +0:27
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Block 03 10:48Running 3 5:15v median +0:15
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Block 04 11:21Running 4 5:11v median +0:12
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Block 05 10:01Running 5 5:15v median +0:10
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Block 06 7:40Running 6 5:18v median +0:24
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Block 07 9:19Running 7 5:08v median +0:02
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Block 08 10:25Running 8 5:57v median +0:04
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.