The race, in three figures
The race, in words
1:17:37 at Maastricht 2024 put Michel Vis & Lars Niemeijer 153rd of 288 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:30 on the median. On the burpee broad jumps the field had the edge, by 1:01. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:54v median +1:07
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Block 02 7:31Running 2 6:01v median +0:47
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Block 03 7:59Running 3 5:51v median +0:20
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Block 04 9:38Running 4 5:42v median +0:07
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Block 05 9:44Running 5 5:29v median −0:14
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Block 06 7:32Running 6 5:35v median −0:01
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Block 07 8:17Running 7 5:21v median −0:16
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Block 08 9:37Running 8 5:54v median −0:13
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men's teams who finished.