The race, in three figures
The race, in words
1:18:52 at Maastricht 2024 put Rob Marcelissen on the age-group podium: 3rd of 20 in the 55–59 age group.
Legs and stations told different stories: 77% of the field beaten on the runs, 53% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:08 behind the median. Stronger after halfway: 3:46 better against the middle of the field than before it.
The field ran 5:01 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:32v median +0:00
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Block 02 6:50Running 2 4:46v median −0:18
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Block 03 8:38Running 3 4:50v median −0:39
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Block 04 12:18Running 4 4:48v median −0:40
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Block 05 9:20Running 5 4:47v median −0:47
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Block 06 6:32Running 6 4:54v median −0:34
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Block 07 9:33Running 7 4:54v median −0:36
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Block 08 10:47Running 8 5:32v median −0:53
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.