The race, in three figures
The race, in words
1:18:54 at Maastricht 2024 put Sam Van Alst 212th of 781 men in the Open division, ahead of 73% of the field.
The burpee broad jumps were the standout, 2:04 quicker than the median and 39th of 781. If there was time left out there, it was on the sled pull, 1:45 behind the median. Paced to finish: the second half went 6:36 better against the middle of the field than the first.
Maastricht gave the field time back: about 1:36 faster than the average race this season, by 521 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:51v median +0:19
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Block 02 7:30Running 2 4:48v median −0:16
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Block 03 11:18Running 3 5:15v median −0:14
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Block 04 10:01Running 4 6:43v median +1:15
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Block 05 9:30Running 5 5:09v median −0:25
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Block 06 6:48Running 6 4:55v median −0:33
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Block 07 8:48Running 7 4:51v median −0:39
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Block 08 9:56Running 8 5:32v median −0:53
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.