The race, in three figures
The race, in words
In the Open division at Maastricht 2024, Ruud Gerritsen crossed the line in 1:20:48: 267th of 781 men, faster than 66% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 40% on the stations. The burpee broad jumps cost the most time: 1:39 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Maastricht ran fast: the 521 athletes who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:13v median −0:19
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Block 02 6:56Running 2 4:34v median −0:30
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Block 03 8:59Running 3 4:52v median −0:37
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Block 04 11:49Running 4 4:48v median −0:40
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Block 05 9:43Running 5 4:59v median −0:35
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Block 06 7:04Running 6 4:47v median −0:41
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Block 07 9:37Running 7 4:42v median −0:48
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Block 08 12:04Running 8 5:33v median −0:52
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.