The race, in three figures
The race, in words
1:24:35 at Maastricht 2024 put Nathalie Melsert & Judith Gilmoor 112th of 219 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:38 on the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 6:14v median −0:15
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Block 02 10:38Running 2 8:43v median +2:53
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Block 03 9:34Running 3 5:46v median −0:24
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Block 04 9:03Running 4 5:57v median −0:13
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Block 05 11:09Running 5 6:11v median −0:08
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Block 06 7:56Running 6 5:56v median −0:19
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Block 07 9:01Running 7 5:58v median −0:18
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Block 08 9:36Running 8 6:53v median +0:08
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.