The race, in three figures
The race, in words
1:25:55 at Maastricht 2024 put Cindy Simon & Rachel Nibona 125th of 219 women's teams in the Doubles Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the sandbag lunges, 1:33 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:20v median −0:09
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Block 02 7:27Running 2 5:47v median −0:03
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Block 03 9:08Running 3 5:48v median −0:22
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Block 04 10:30Running 4 5:54v median −0:16
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Block 05 11:21Running 5 5:58v median −0:21
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Block 06 7:40Running 6 5:47v median −0:28
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Block 07 10:47Running 7 5:47v median −0:29
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Block 08 10:00Running 8 6:38v median −0:07
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Women · n = 217
A pace, not a person: at every mat, the middle of the 217 women's teams who finished.