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Koen Van Der Sterren

NED M 40-44 n = 781
Finish · net time
1:32:16
+6:08 v median 1:26:08
Course −1:36 v season average ±0:18 · 521 athletes
Men
513/781
40-44
72/101
Field beaten
34%

The race, in three figures

Field beaten
54%
Runs
18%
Stations
Biggest gain
1000m Row
+0:01
v median
397/781
Rank
Biggest loss
Wall Balls
+4:10
v median
752/781
Rank

The race, in words

1:32:16 at Maastricht 2024 put Koen Van Der Sterren 513th of 781 men in the Open division.

Legs and stations told different stories: 54% of the field beaten on the runs, 18% on the stations. The wall balls cost the most time: 4:10 slower than the median. The race faded late: the second half went 5:04 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:44
    v median +0:12
    v median +0:23
  2. Block 02 7:48
    Running 2 4:53
    v median −0:11
    v median +0:18
  3. Block 03 10:03
    Running 3 5:21
    v median −0:08
    v median +0:24
  4. Block 04 10:55
    Running 4 5:16
    v median −0:12
    v median +0:17
  5. Block 05 10:07
    Running 5 5:21
    v median −0:13
    1000m Row 4:46
    v median +0:01
  6. Block 06 8:08
    Running 6 5:23
    v median −0:05
    v median +0:37
  7. Block 07 11:28
    Running 7 5:36
    v median +0:06
    v median +0:58
  8. Block 08 16:22
    Running 8 6:31
    v median +0:06
    Wall Balls 9:51
    v median +4:10

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
1:19
0:32 0:47
B4 · 80m Burpee Broad Jump
1:23
0:40 0:43
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
1:03
0:22 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 768

A pace, not a person: at every mat, the middle of the 768 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind

Elsewhere

The board

Individual Open · Men at Maastricht 2024

See this race on page 11
Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Men · n = 781