The race, in three figures
The race, in words
Wil Van Noort finished 539th of 781 men in the Open division at Maastricht 2024, in 1:33:58.
The sandbag lunges cost the most time: 1:15 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:27v median +0:55
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Block 02 8:47Running 2 5:44v median +0:40
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Block 03 10:33Running 3 6:09v median +0:40
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Block 04 12:34Running 4 6:16v median +0:48
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Block 05 11:14Running 5 6:23v median +0:49
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Block 06 8:10Running 6 6:16v median +0:48
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Block 07 12:28Running 7 6:19v median +0:49
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Block 08 13:10Running 8 7:24v median +0:59
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.