The race, in three figures
The race, in words
Max Ruijmgaart finished 547th of 781 men in the Open division at Maastricht 2024, in 1:34:23.
If there was time left out there, it was on the burpee broad jumps, 3:08 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
The field ran 3:23 faster at Maastricht 2024 than at Rotterdam 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:02v median +0:30
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Block 02 8:21Running 2 5:25v median +0:21
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Block 03 10:00Running 3 5:44v median +0:15
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Block 04 14:26Running 4 5:56v median +0:28
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Block 05 10:32Running 5 5:53v median +0:19
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Block 06 8:04Running 6 5:54v median +0:26
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Block 07 12:12Running 7 6:15v median +0:45
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Block 08 13:00Running 8 7:16v median +0:51
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.