The race, in three figures
The race, in words
Erwin Keekstra finished 679th of 781 men in the Open division at Maastricht 2024, in 1:44:39.
The sandbag lunges cost the most time: 3:47 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Maastricht gave the field time back: about 1:36 faster than the average race this season, by 521 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 6:29v median +0:57
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Block 02 8:40Running 2 5:47v median +0:43
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Block 03 11:15Running 3 6:06v median +0:37
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Block 04 14:47Running 4 6:17v median +0:49
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Block 05 11:28Running 5 6:14v median +0:40
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Block 06 7:51Running 6 5:59v median +0:31
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Block 07 14:56Running 7 6:15v median +0:45
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Block 08 16:17Running 8 7:38v median +1:13
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 768
A pace, not a person: at every mat, the middle of the 768 men who finished.