The race, in three figures
The race, in words
1:22:36 at Maastricht 2024 put Fred Sloof & Dionne Sloof 125th of 230 mixed teams in the Doubles Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 24% on the stations. The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:42v median −0:33
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Block 02 7:56Running 2 5:37v median +0:01
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Block 03 9:32Running 3 5:44v median −0:08
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Block 04 9:31Running 4 5:49v median −0:04
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Block 05 10:52Running 5 5:55v median −0:03
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Block 06 8:02Running 6 5:50v median −0:01
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Block 07 10:28Running 7 5:54v median −0:01
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Block 08 10:49Running 8 6:36v median +0:07
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 229
A pace, not a person: at every mat, the middle of the 229 mixed teams who finished.