The race, in three figures
The race, in words
1:22:57 at Maastricht 2024 put Loes Van Ijzendoorn-Vandewal & Micky Ponjee 129th of 230 mixed teams in the Doubles Open division.
A station race more than a running one: 64% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps cost the most time: 0:32 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:58v median −0:17
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Block 02 7:37Running 2 5:56v median +0:20
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Block 03 9:25Running 3 5:56v median +0:04
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Block 04 9:45Running 4 6:02v median +0:09
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Block 05 11:01Running 5 6:27v median +0:29
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Block 06 7:33Running 6 5:54v median +0:03
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Block 07 9:46Running 7 6:25v median +0:30
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Block 08 10:11Running 8 6:20v median −0:09
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 229
A pace, not a person: at every mat, the middle of the 229 mixed teams who finished.