The race, in three figures
The race, in words
1:11:43 at Maastricht 2024 put Esmee Van De Klippe on the age-group podium: 3rd of 68 in the 30–34 age group.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:22, was faster than 93% of the field.
Athletes who raced both Maastricht 2024 and Amsterdam 2023 were 4:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:04v median −1:06
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Block 02 6:35Running 2 4:25v median −1:17
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Block 03 8:39Running 3 4:34v median −1:21
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Block 04 8:44Running 4 4:45v median −1:10
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Block 05 9:59Running 5 4:54v median −1:07
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Block 06 7:01Running 6 4:57v median −1:01
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Block 07 8:39Running 7 4:51v median −1:08
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Block 08 7:57Running 8 5:05v median −1:42
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.