The race, in three figures
The race, in words
1:27:03 at Maastricht 2024 put Diana De Bruin & Michael De Bruin 170th of 230 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:02 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 6:37v median +0:22
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Block 02 7:50Running 2 5:59v median +0:23
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Block 03 10:27Running 3 6:12v median +0:20
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Block 04 10:05Running 4 6:13v median +0:20
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Block 05 10:57Running 5 6:24v median +0:26
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Block 06 8:32Running 6 6:36v median +0:45
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Block 07 11:22Running 7 6:37v median +0:42
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Block 08 11:55Running 8 7:03v median +0:34
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 229
A pace, not a person: at every mat, the middle of the 229 mixed teams who finished.