The race, in three figures
The race, in words
1:28:47 at Maastricht 2024 put Niek Hermans & Britt Van Bijnen 179th of 230 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 6:35v median +0:20
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Block 02 8:23Running 2 5:59v median +0:23
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Block 03 10:19Running 3 6:09v median +0:17
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Block 04 9:32Running 4 6:05v median +0:12
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Block 05 11:20Running 5 6:23v median +0:25
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Block 06 8:37Running 6 6:08v median +0:17
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Block 07 11:01Running 7 6:19v median +0:24
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Block 08 12:01Running 8 7:01v median +0:32
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 229
A pace, not a person: at every mat, the middle of the 229 mixed teams who finished.