The race, in three figures
The race, in words
1:19:03 at Maastricht 2024 put Moniek Arts 51st of 314 women in the Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 86% of the field.
Maastricht ran fast: the 209 athletes who also raced elsewhere this season were about 1:28 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 5:11v median −0:59
-
Block 02 7:20Running 2 4:47v median −0:55
-
Block 03 10:33Running 3 5:20v median −0:35
-
Block 04 10:50Running 4 5:08v median −0:47
-
Block 05 10:24Running 5 5:17v median −0:44
-
Block 06 7:11Running 6 5:09v median −0:49
-
Block 07 8:55Running 7 5:12v median −0:47
-
Block 08 8:49Running 8 5:29v median −1:18
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.