The race, in three figures
The race, in words
1:28:19 at Maastricht 2024 put Emma Borst 120th of 314 women in the Open division, ahead of 62% of the field.
The sandbag lunges were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the wall balls, 1:45 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
Maastricht gave the field time back: about 1:28 faster than the average race this season, by 209 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:15Running 1 6:05v median −0:05
-
Block 02 7:31Running 2 5:35v median −0:07
-
Block 03 10:23Running 3 5:56v median +0:01
-
Block 04 12:32Running 4 5:46v median −0:09
-
Block 05 11:13Running 5 6:02v median +0:01
-
Block 06 8:20Running 6 5:59v median +0:01
-
Block 07 9:39Running 7 5:48v median −0:11
-
Block 08 12:11Running 8 6:22v median −0:25
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.