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Netherlands / Maastricht 2024 / HYROX / Season 6 (2023/24)

Liza Ruijs

NED W 30-34 n = 314
Finish · net time
1:31:17
−0:01 v median 1:31:18
Women
157/314
30-34
41/68
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
96/314
Rank
Biggest loss
1000m Row
+0:56
v median
302/314
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:43
    v median −0:27
    1000m SkiErg 5:18
    v median +0:03
  2. Block 02 7:22
    Running 2 5:24
    v median −0:18
    50m Sled Push 1:58
    v median −0:30
  3. Block 03 13:33
    Running 3 8:53
    v median +2:58
    50m Sled Pull 4:40
    v median −0:27
  4. Block 04 11:28
    Running 4 5:53
    v median −0:02
    80m Burpee Broad Jump 5:35
    v median −0:54
  5. Block 05 12:17
    Running 5 6:01
    v median +0:00
    1000m Row 6:16
    v median +0:56
  6. Block 06 8:13
    Running 6 5:55
    v median −0:03
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 10:38
    Running 7 6:00
    v median +0:01
    100m Sandbag Lunges 4:38
    v median −0:03
  8. Block 08 10:50
    Running 8 6:54
    v median +0:07
    Wall Balls 3:56
    v median −0:08

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:59
0:18 0:41
B3 · 50m Sled Pull
1:10
0:28 0:42
B4 · 80m Burpee Broad Jump
1:21
0:34 0:47
B5 · 1000m Row
0:43
0:13 0:30
B6 · 200m Farmers Carry
0:39
0:19 0:20
B7 · 100m Sandbag Lunges
0:37
0:25 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:04 behind
Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Women · n = 314