The race, in three figures
The race, in words
In the Open division at Maastricht 2024, Liza Ruijs crossed the line in 1:31:17: 157th of 314 women, faster than 50% of the field.
The stations carried this race: faster than 60% of the field across all eight, against 38% on the runs. The burpee broad jumps were where this race was made, 0:54 ahead of the median. The row cost the most time: 0:56 slower than the median.
This was a quick course. Against their other races this season, the people who raced Maastricht gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:43v median −0:27
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Block 02 7:22Running 2 5:24v median −0:18
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Block 03 13:33Running 3 8:53v median +2:58
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Block 04 11:28Running 4 5:53v median −0:02
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Block 05 12:17Running 5 6:01v median +0:00
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Block 06 8:13Running 6 5:55v median −0:03
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Block 07 10:38Running 7 6:00v median +0:01
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Block 08 10:50Running 8 6:54v median +0:07
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 306
A pace, not a person: at every mat, the middle of the 306 women who finished.